Love Lessons from the One who knows you Best - Self

We spend so much of our time focused and working on our Relationships with those around us,  that we often neglect the most important relationship, the one we have with our Self, our Inner Being. Before you know it we begin to neglect how we take care of ourselves, giving more and more to Others and less and less to Self.
There is great value in Self Care and Self Love. It nurtures the creation of healthy boundaries, helps us make more balanced decisions, maintains an inner balance, boosts our self esteem, and models to those around us the value in treating people with love and respect.

We need to ask ourselves.....
Do we spend quality time with Self? Do we take ourselves out on dates doing things that we truly enjoy?
Do we stop and ask Self how our day was, a check-in of sorts? Do we listen attentively to how we feel and honor those feelings?
Do we prevent the all-popular Negative Self Talk?
We often will be cheerleaders for those we care about.... Are we a cheerleader for our own Inner Being? Do we give ourselves pep talks and encouragement?
Do we keep promises and commitments with our Self?
Are we Honest with our Self?

These are just a few things to stay aware of, all basically reminding us that we need to make ourselves a priority and that our needs are important. If we don't value and respect our Inner Being, how can we expect others to?

Replacing our Negative Self Talk with Empowering Affirmations is a wonderful self care practice.
I created "Love Lessons" to serve as a visual reminder of using Affirmations each day.

I am Worthy * I am Loved * I am Beautiful * I live in a Loving Abundant Harmonious World * Hope * Love * Smile * Brave * Dream

"Love Lessons" is an OOAK (original one of a kind) Contemporary Folk Art Doll, created from Clay and Batik, designed as a Wall Hanger.

SOLD

Starlina Dragonfly and Keeping your Light from going Dim

Starlina stopped to rest on a dahlia stem. She needed to pause for a moment and put things in to perspective. 

All of this 'busy busy busy", flutter here and flutter there, was catching up with her. She was the same amount of busy, but found that by the end of the day she wasn't finishing what she needed to. 

Well.....that's wasn't entirely true....she wasn't finishing what she needed to 

for Her. 

When she gazed down at her reflection in the stream, she noticed that her "light" wasn't shining as bright as normal. It was markedly more dim, and this would just not do.

It had taken quite some time to become who she was, for her colors to come into their maturity. Her energy had always been a force to be reckoned with, yet now she felt the drain. She had fallen out of balance.

While she had always given freely of her time helping others, she knew that doing so required daily maintenance to achieve a healthy balance. And here she was....feeling dim and exhausted. 

Thank goodness she knew how to rectify this in fairly short order. All it takes is  "loving self"....loving self enough to draw your boundaries...loving self enough to maintain those boundaries...and loving self enough to say "no". 

Deep breath in, Starlina readied herself to fly...this time back toward her heart path. 

Fly Starlina, Fly.

Starlina Dragonfly is a Handmade Beaded Art Doll created for women, by Jeanne Fry. You can see more of her on the website here

Starlina Dragonfly Beaded Spirit Doll on Indiemade